wellness Archives - Page 6 of 6

How to avoid getting razor burn

© Andrew Dyer – licence Shaving is one of the best ways to rejuvenate your skin, and a nice, smooth shave can leave your face feeling soft and supple. If done the right way, you will feel great, but if you use the wrong technique and the wrong products you will risk suffering from a problem that most men run into at some point — the dreaded razor burn. Razor burn looks like a rash, and can be both unsightly and irritating. It occurs when you exert more force on your skin than it is used to, commonly occurring when…

Health/Wellness

Juvenon

As every person gets older there are likely to be more and more situations that find yourself in where your memory, concentration and focus are not what they used to be. It can be simple things like forgetting where you put your keys, where that report got filed or what time your appointment is this week. No one likes to go through this and while in the past it may have been considered just a part of getting older, in today’s world there is action that you can take to help you “turn back the clock” so that your memory…

Health/Wellness

3 things that can hurt your self confidence and how to get over them

Lots of things can knock our confidence. From dental imperfections to an expanding waistline, a whole range of issues have the potential to reduce our self-esteem. With the new year nearly upon us, now could be the perfect time to address any problems you might have. Here, we take a look at three potential sources of worry that can kneecap your self confidence – and some effective ways to tackle them. 1) Hair loss Hair loss is common and it can affect both men and women. There’s currently no cure for it, but there are treatments on offer. For example, if…

Lifestyle Design

What You Didn’t Know about the Benefits of Steam for Your Skin, Health and Overall Wellness

We all know that steam showers and steam baths have been made use of since time immemorial – since the time of the Romans, in fact. Oh, how those Romans must have loved their steam showers and baths! These were such an intrinsic part of their lifestyles that they spent almost all of their leisure time luxuriating in showers and baths, basking in the hot water, mist, and steam and letting their cares and worries ease away. We should definitely learn a thing or two from the Romans. And, suffice to say, we must have, because nowadays, more and more…

Health/Wellness, Sports

Fine tune your wellness and feel like a champion

We tend to make a BIG distinction between how we treat tech and how we treat the organic part of our lives – the eating, drinking, sleeping and exercising part. Whilst we tend to be especially energetic when it comes to ramping up the performance of our IT, it is fair to say that most of us don’t devote quite the same effort to making sure we get the max from our metabolism. But if you stop and look at how elite athletes treat their bodies it’s not hard to see where their fitness and their stamina come from. Novak Djokovic’s…

Posts Tagged“wellness”