Posts Tagged“health”

So you’re sitting in your doctor’s office one day and he comes in wearing a long face and speaking calmly but seriously. He says a lot of things but you stopped listening as soon as you heard ‘cancer’. Merely hearing that word leaves you paralyzed and unable to process anything else. A cancer diagnosis is certainly terrifying and life-changing. However, it is important to confront it with the right attitude in order to overcome it. Here are some coping mechanisms that have worked for many.  Gather information A cancer diagnosis will, no doubt, be met with some shock and anxiety;…

If President John F. Kennedy were alive today, he would certainly have to write a sequel to his memoir “Profiles in Courage” and include a chapter about the amazing career of Dr. Anthony Fauci, the nation’s foremost expert on the corona virus. What many folks don’t know is that this is not his first or second appearance on the global stage for a deadly epidemic or pandemic and it won’t be the first one that he and his team at the National Institute for Allergy and Immunology (NIAID) have conquered. According to Matthew Boente MD Dr. Fauci has been at…

Many patients, upon diagnosis, tend to lose the will to fight on. Just like any other illness, you should muster courage and the will to soldier through this to emerge victoriously. The treatments are vigorous and push your body to its limits. Keeping faith in the treatment routine and having a positive attitude is a significant step towards beating cancer. One of the most common phrases that you will hear from your oncologists is that cancer is a battle that requires you to put on your boxing gloves in readiness for the fight.  It may seem like a steep mountain…

Jade plant, scientifically known Crassula argentea has its origin in South Africa. It is one of the most popular houseplants cultivated across Europe and America over a hundred years. However, how it came to cultivation is still a question mark. According to the reports in 1786, a French naturalist in the Jardin du Roi in Paris stated that the plant came from Africa and has been “growing for a long time”. You might consider Jade plant as an ornamental indoor because of its succulent plant, fleshy leaves with attractive edges and cluster of star shaped flowers. The miniature tree-like plant…

Ever heard of the principle of individual differences? Probably not. This is one of the most critical pillars in fitness that we often ignore. Most coaches and fitness trainers refer to the principle when creating training programs. It calls for personal attention, and due to this, the programs are more efficient since they suit various individual factors. The individualization principle states that since every individual is unique, they exhibit a different response to an exercise program. These differences could be related to body size, shape, gender, injuries, post-workout recovery time, and many other variable that are specific to an individual.…