Posts Tagged“health”

5 Top Tips for Healthy and Young Looking Skin in London

When you live in a big city like London it can be hard to achieve that perfect-skin glow. You work long hours, the pollution from cars and vans harms your skin, and you often don’t eat as healthily as you could because you are always on the go. But follow a few simple clear-skin rules and you could improve the overall look of your skin – and even appear a few years younger. Here’s how to get better skin in the city. 1. Wear Sunscreen Even though you may not think you’re catching many rays in the capital, it is…

The best vegetarian dishes in Thailand not to miss

An expert vegetarian can find something tasty in pretty much any location but let’s face it, some places are easier than others. Thailand is one of those places and here are some of the best vegetarian dishes in Thailand. This beautiful Southeast Asian Kingdom offers flavorful and fresh meat free dishes. Roti Found all over southern Thailand, this Muslim street food classic seems simple enough but looks can be deceitful. Master roti chefs combine flour and eggs onto a hot griddle to make a perfect mix between an omelette and a pancake. Though often offered in dozens of flavors, when served with…

Popular models of Nordictrack treadmill and elliptical

There is absolutely no doubt about the fact that most people who wish to burn calories or lose weight choose cardio as their preferred form of workout. And as far as cardio is concerned, treadmills and elliptical are the most popular fitness equipments. Both these equipments are easily available, found at most gyms and also the preferred choice of those who own gyms at home. There are many companies known for manufacturing good quality machines and one of the reputed name in the field is Nordictrack that sells wonderful models of these machines which are known as Nordictrack treadmill and…

Email Auto-Responders: Let Software Do the Work so You Don’t Have to

In the earliest stages of your entrepreneurship journey, you probably replied personally to every email contact. You were grateful for every lead you got, and you did everything you could to convert leads into customers. Once your company reaches a tipping point, however, you just don’t have the time to have a personal conversation with every lead. It’s not practical to send a personal email to every prospect who shows interest in your company. If you’re at this point in your business development, congratulations! There’s enough buzz around your business that you’re no longer fishing for customers. Instead, customers are…

Fine tune your wellness and feel like a champion

We tend to make a BIG distinction between how we treat tech and how we treat the organic part of our lives – the eating, drinking, sleeping and exercising part. Whilst we tend to be especially energetic when it comes to ramping up the performance of our IT, it is fair to say that most of us don’t devote quite the same effort to making sure we get the max from our metabolism. But if you stop and look at how elite athletes treat their bodies it’s not hard to see where their fitness and their stamina come from. Novak Djokovic’s…