Browsing CategoryHealth/Wellness

The Science behind Plant-Based Milk

Whether you’re someone who’s looking to make their diet healthier or a milk fanatic who’s unfortunately been cursed with lactose intolerance, there’s a good chance that you’ve heard about plant-based milk before. You may have even seen it in grocery or supermarket shelves, and you’ve been tempted to buy a carton or two just to see how it compares to the real thing. But what is plant-based milk? Is it something that you should look into consuming daily or just steer clear of? More importantly, is it actually healthy? In this article, we’ll be answering these questions as well as…

Beating the Winter Bugs this Season

There’s no doubt that this season we are seeing more cases of colds, coughs and flu than ever before. After the hot summer and the ongoing heatwave that the UK experienced, it seems that more bacterial and viral infections are thriving in the Winter months. This doesn’t bode well for many of us, who have children with immature immune systems, where the infections spreads quickly around the household taking each person one by one. In an office environment, poor hygiene and close proximity to colleagues means that a whole department can fall victim. This can be distressing for employers who…

Water Can Be Safe To Drink When You Prevent Corrosion

Drinking water is naturally corrosive to the pipe system that carries it into the faucets and fixtures of the local population. Components like salts, ions, disinfectants and even oxygen deteriorate materials over time, which can cause serious issues with the supply. Municipal water treatment plants can avoid safety problems and consumer concerns by using corrosion inhibitors. Plants looking for top quality municipal or industrial water treatment chemicals should go to the supplier CCC Chemicals for help. They have acquired solutions from the best water treatment chemical companies from across the globe. The collected products are approved by significant groups in…

Stuck With A High-Cost Obamacare Plan? Maybe Not — 5 Affordable Alternatives & Supplements

The Obamacare open enrollment window is fast approaching. Unfortunately, that’s not necessarily good news for budget-conscious healthcare consumers looking to change health plans or acquire coverage for the first time. Depending on your state of residence, health status, income, and other factors, premiums for Obamacare “metal” level plans in your area could be higher than ever this year. These five Obamacare alternatives and supplements may offer lower-cost coverage than “metal” plans. Consult with a health insurance expert to determine the best fit or combination for your needs. Short Term Health Insurance Plans Short term health insurance plans are ideal for…

4 Ways Meditation Changes Your Life

Fear is the single worst threat that exists to an individual’s overall well being. It eats away confidence and limits concentration; it isolates and inhibits insight. It steals happiness by making sufferers question themselves, as well as those around them, over and over again. And that kind of emotional toll can be secondary to the actual physical damage that living with anxiety does to the human body. Nowadays, there exist countless medications and therapies available for people needing and wanting help for their fear and anxiety. But the ancient practice of meditation is one of only a few possible solutions…