wellness Archives - Page 2 of 3

Oct 14, 2016

Give Your Pain an Early Exit

If you find yourself in a constant battle with pain, what are you doing to limit it or remove it once and for all? That can be a difficult question to answer, especially if you are in a daily fight, one that can take a toll both physically and mentally. That said defeating pain once and for all should always be a goal, even if it means some sacrifices along the way. If you are ready to give your pain an early exit, make sure you are devoted to whatever it takes to win. Reaching Out for Help In your…

Oct 02, 2016

Read Male Enhancement Reviews to Get the Best Info

When you are facing problems in the bedroom that relate to erectile dysfunction, you may feel a certain level of embarrassment about what is happening to you. While this may reflect on you personally, the fact is millions of men all over the world are suffering from the same problems that you are. While this may not make it any easier for you to deal with, you should be aware that there are many potential solutions available to you today that can help you deal with ED effectively. You could certainly explore one of the prescription medication options available by…

Jul 13, 2016

Foods that build muscle and help you to stay lean

Photo by CC user National Cancer Institute (public domain) Are you looking for foods that build muscle and that will help you to lose fat? Improving your physique and your health is easier than you think. In this post, we will list off foods that you should be eating in order to support your goals. Most of the foods on this list contain both protein and fiber to help you add muscle mass while filling you up to deter you from snacking on unhealthy foods. Beans Beans are one of the least expensive sources of protein available, and with…

Jun 21, 2016

Period delay: do you know your options?

Photo by CC user Petr Kratochvil on freestockphotos.biz From summer beach breaks to important social events, there are lots of occasions that periods have the potential to spoil. The good news is, there are ways to stop your menstrual cycle from muscling in on your plans. This brief guide talks you through the best options for delaying your monthly visitor in a healthy manner… Norethisterone You might never have heard of it, but the prescription medicine norethisterone is a popular and effective period delay treatment. It contains a synthetic version of the hormone progesterone and it works by stopping your womb…

Apr 07, 2016

How to avoid getting razor burn

© Andrew Dyer – licence Shaving is one of the best ways to rejuvenate your skin, and a nice, smooth shave can leave your face feeling soft and supple. If done the right way, you will feel great, but if you use the wrong technique and the wrong products you will risk suffering from a problem that most men run into at some point — the dreaded razor burn. Razor burn looks like a rash, and can be both unsightly and irritating. It occurs when you exert more force on your skin than it is used to, commonly occurring when…

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