Stress and work go together like peanut butter and jelly. Between morning traffic, deadlines, phone calls, meetings, reduced benefits, bosses, coworkers, peer evaluations and a plethora of other taxing responsibilities, getting home from work can seem like a lifetime away. And when you DO eventually get home, relaxation and unwinding from the day that was is a top priority. Nearly 40 percent of Americans endure stress from work, which is a disturbing statistic, as stress leads to numerous physical and psychological issues such as heart disease, depression, stroke, insomnia and diabetes. So, when a stressful day finally comes to an…
