health Archives - Page 6 of 10

How to Overcome Your Mobility Obstacles

Many people suffer from restricted mobility, this could be a temporary measure as a result of an injury or an operation or something more permanent caused by disease or old age. Thankfully we live in a world where those who are restricted in terms of their mobility, can easily overcome any obstacles which this presents. The lack of mobility which you may be suffering from can have a profound impact on your personal and professional life and it is important therefore that you look for ways in which you can make your life easier. Let’s take a look at some…

Health/Wellness

Do You Need to See a Doctor?

When we were young, we thought we would live healthy indefinitely. Sadly, this simply isn’t true, as the passing years reveal to each of us. This worries John Bradberry, as he actively encourages people to see their doctor when they display signs of being seriously ill instead of trying to tough it out. Showing symptoms mentioned below? Call your doctor, or head to the hospital if you are suffering from any of the following conditions: 1) You are vomiting uncontrollably You couldn’t say no to that week-old pizza – now you are paying the price, pledging your allegiance to the…

Health/Wellness

Dealing with High Cholesterol Levels

With changes in lifestyle and diets, high ”bad” cholesterol levels are becoming more and more common. LDL cholesterol (the bad cholesterol) gathers in the arteries, and increases the risk of a heart attack. Because of this, leading a healthy lifestyle, and managing and monitoring medication is now more important than ever. There are numerous ways in which to keep your ”bad” cholesterol levels down, including using lipid lowering medications, eating well, and exercise. Eating Healthier Eating well not only keeps you in good condition by keeping your weight healthy and keeping you energised, but eating the right foods will also…

Gap Year Experiences

5 Foods You Should Be Eating For Your Best Body

If you could prolong your life and improve your health by eating 5 foods on a regular basis, would you do it? The answer should be “Yes”. Not enough people realize that food doesn’t just help us get through the day by providing our body with enough calories and nutrients. It also plays an important role in our growth and our immune system. The principal enemy of our cells are free radicals. These unstable molecules are ultimately responsible for cellular damage. By reacting with multiple biological molecules such as proteins and lipids, free radicals can provoke enough damage to the…

Health/Wellness

Can your pet’s health affect your health?

The conditional love and affection offered by pets can enrich your life. Spending quality time with your pet not only uplifts your mood, but it can work wonders with your health. Having a pet around you has a calming effect and can help you fight day-to-day stress. There is no doubt that a pet is a family member and it is very common for pet owners to call themselves pet parents. Yes, a pet becomes the baby of the house and you go out of your way to spoil the baby. So, it is quite devastating when a pet falls…

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