Posts Tagged“stress reduction”

5 Great Apps You Should Have on Your Phone to Help with Stress

With the fast pace of life that many of us lead these days, it is little wonder that we suffer from such high levels of stress. With work, family, friends, and various other things to juggle, many of us have little time to ourselves and seem to spend most of the time slaving away with not a great deal to look forward to. When you feel this stressed, even handling simple things such as taking multiple calls on your mobile can become stressful and annoying. This is particularly true if you are getting a lot of unwanted calls such as…

4 Interesting Ways to Make Business Travel Less Stressful

No matter what type of work you do, there is a chance that you might need to travel for business purposes at some point. Whether it is to meet a client or to carry out a project, you can lose almost 7 hours of sleep due to stress on a business trip. Thankfully, there are some simple ways to reduce your stress on this kind of trip. By giving one or more of the following ideas a try you could find that business travelling becoming more of a pleasure than a pain from now on. source: Pixabay Take a Book…