Posts Tagged“reduce bloating”

Foods That Make You Bloat

Being you’re best is no harm, what if you come to know that it’s not just the junk which cause you bloat but the fruits and vegetables also does the same thing. Shocked, right? It’s not the time to get shock but to find out what makes you bloat? After spending a weekend with friends it is no surprise you feel bloated on Monday morning. It is not because of the high consumption of the food and not even the amount you intake, it is the food you consume cause bloating. Abdominal bloating is not good and embarrassing too. The…