Posts Tagged“health”

Jade plant, scientifically known Crassula argentea has its origin in South Africa. It is one of the most popular houseplants cultivated across Europe and America over a hundred years. However, how it came to cultivation is still a question mark. According to the reports in 1786, a French naturalist in the Jardin du Roi in Paris stated that the plant came from Africa and has been “growing for a long time”. You might consider Jade plant as an ornamental indoor because of its succulent plant, fleshy leaves with attractive edges and cluster of star shaped flowers. The miniature tree-like plant…

Ever heard of the principle of individual differences? Probably not. This is one of the most critical pillars in fitness that we often ignore. Most coaches and fitness trainers refer to the principle when creating training programs. It calls for personal attention, and due to this, the programs are more efficient since they suit various individual factors. The individualization principle states that since every individual is unique, they exhibit a different response to an exercise program. These differences could be related to body size, shape, gender, injuries, post-workout recovery time, and many other variable that are specific to an individual.…

Ever since the introduction of technology, it has developed improved a lot of areas in our lives. There is no doubt that it continuously improves the quality of life that most people are mostly concerned about. The Healthcare sector has also seen great improvements in almost all processes and practises of healthcare professions. There are so many advantages that came along with technology and we are going to let you in. There is also no doubt that technology has also improved best online gambling sites experiences as you can play on your phone, pc or better still using the Virtual…

When you’re in another city or a different country for that matter, being away from home throws off all your routines. You have to create new ones to keep yourself sane. Similarly, staying fit and healthy while working as a digital nomad isn’t easy. Maybe your fitness buddy stayed back home and now you’re doing it alone. Also, without friends looking over your shoulder, you might indulge in tasty local food more than you should and see the pounds start to show on your once slender frame. Don’t worry. We’re here to help. Here are some tips on staying fit…

One of the most overlooked, yet important thing that companies can do for their employees, is to make sure that they provide tools and strategies to get them healthier and relieve work related stress. Most employees complain that their jobs have gotten more difficult and less rewarding even as they make more money. This is often because they do not have skills or means to mentally adjust to the pace and environment of their jobs, nor the time to figure out how to improve things. They also do not know how to relax when they are off work. Too many…